Bellinzona-Vira-towards Alpe di Neggia, back to Vira.
Had a spoke break half way up Alpe di Neggia and had to return. Too bad, was looking forward to a nice cycling weekend in Ticino with K81 and stone but maybe it's not wise to ride 1035gr wheels in training.
Took afternoon off and did a longer base building ride; "Tour de Winterthur"; -Dübi-Bassersdorf-Wülflingen-Seuzach-Elsau-Schlatt-Rikon-Theiligg-Fehraltdorf-Gutenswil-Fällanden-home. Many new roads and places, temp at mildly 23degree, nice! Climbing estimated.