Training Log Archive: dolphIn the 7 days ending Mar 16, 2008:
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Saturday Mar 15, 2008 #
Note
Building an igloo on Laufböden/Pizol, great fun!
Friday Mar 14, 2008 #
Running 31:00 [3] 6.7 km (4:38 / km)
shoes: Adidas Cushion Control
Went for a short run before the OLG GV. Pemba-Hurden-back. I felt dizzy, not good.
Tuesday Mar 11, 2008 #
Running 23:00 [2] 4.5 km (5:07 / km) +100m 4:36 / km
shoes: Nike Free
Did not meet Andrea on the agreed meeting point, so ran back home again. Was a bit tired anyway.
Monday Mar 10, 2008 #
Running 58:00 [2] 10.0 km (5:48 / km) +200m 5:16 / km
shoes: Nike Free
Lunch run with Christian Br. Very sore legs from cycling on weekend. RMF-Luegeten-Feusisberg-Wollerau-Eichholz-RMF. Nice weather.