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Training Log Archive: dolph

In the 1 days ending Sep 18, 2020:

activity # timemileskm+m
  Running1 40:13 4.49(8:58) 7.22(5:34) 61
  Total1 40:13 4.49(8:58) 7.22(5:34) 61

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Fr

Friday Sep 18, 2020 #

11 AM

Running 40:13 [2] 7.22 km (5:34 / km) +61m 5:21 / km
ahr:146 max:160 shoes: Hoka One One Clifton 6

Ganz locker mit Reto über Mittag.

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