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Training Log Archive: dolph

In the 1 days ending Nov 4, 2019:

activity # timemileskm+m
  Running1 38:26 4.68(8:13) 7.53(5:06) 60
  Total1 38:26 4.68(8:13) 7.53(5:06) 60

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Mo

Monday Nov 4, 2019 #

11 AM

Running 38:26 [2] 7.53 km (5:06 / km) +60m 4:55 / km
ahr:141 max:170 shoes: Hoka One One ATR 4

Locker ├╝ber Mittag am See

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