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Training Log Archive: dolph

In the 1 days ending Jun 18, 2018:

activity # timemileskm+m
  Road Bike1 1:51:00 31.57(17.1/h) 50.8(27.5/h) 340
  Total1 1:51:00 31.57(3:31) 50.8(2:11) 340

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Mo

Monday Jun 18, 2018 #

Road Bike 1:51:00 intensity: (1:31:00 @2) + (20:00 @3) 50.8 km (27.5 kph) +340m

B2H, via Rorbas.

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