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Training Log Archive: dolph

In the 1 days ending Mar 11, 2008:

activity # timemileskm+m
  Running1 23:00 2.8(8:14) 4.5(5:07) 100
  Total1 23:00 2.8(8:14) 4.5(5:07) 100

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Tu

Tuesday Mar 11, 2008 #

Running 23:00 [2] 4.5 km (5:07 / km) +100m 4:36 / km
shoes: Nike Free

Did not meet Andrea on the agreed meeting point, so ran back home again. Was a bit tired anyway.
C • piano 4

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