Training Log Archive: MagicIn the 7 days ending May 26, 2019:
|
« | » |
| » now | |||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Run - Trail 3:05:00 25.53 km (7:15 / km) +1012m 6:03 / km
ahr:129 max:174 shoes: Salomon Fellraiser 2019 (aqua)
Run - Trail 3:21:45 25.8 km (7:49 / km) +809m 6:46 / km
ahr:125 max:171 shoes: Salomon Fellraiser 2019 (aqua)
Run - Terrain 4:38:50 26.81 km (10:24 / km) +1501m 8:07 / km
ahr:139 max:182 shoes: Salomon Fellraiser 2019 (aqua)
Run - Orienteering race 30:59 6.75 km (4:35 / km) +2m 4:35 / km
ahr:154 max:168 shoes: Asics trail (orange)
Run - Trail 1:10:35 11.74 km (6:01 / km) +479m 5:00 / km
ahr:138 max:177 shoes: Salomon Fellraiser 2017 (blue)