Training Log Archive: MagicIn the 7 days ending Apr 21, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run - Road 20:07 4.98 km (4:02 / km) +35m 3:54 / km
ahr:163 max:178
Bike - Mountain 4:01:20 36.02 km (6:42 / km) +908m 5:57 / km
ahr:125 max:163
Run - Trail 1:03:57 10.66 km (6:00 / km) +358m 5:08 / km
ahr:143 max:173 shoes: Salomon Fellraiser 2017 (blue)
Bike - Road 30:38 12.98 km (2:22 / km) +34m 2:20 / km
ahr:126 max:140