Training Log Archive: Magic
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| | Run - Trail | 176 | 149:05:36 | 940.74 | | 1513.98 | | 32495 | | | | |
| | Mapping | 62 | 84:42:00 | 12.8 | | 20.6 | | 601 | | | | |
| | Run - Orienteering | 79 | 68:17:46 | 357.36 | | 575.12 | | 15008 | 11 / | 16c | 68% | |
| | Bike - Road | 10 | 23:51:42 | 381.63 | (3:45) | 614.17 | (2:20) | 5725 | | | | |
| | Run - Road | 25 | 18:43:39 | 141.41 | | 227.57 | | 1082 | | | | |
| | Run - Terrain | 16 | 14:08:32 | 76.48 | (11:06) | 123.08 | (6:54) | 3571 | | | | |
| | Run - Fell race | 2 | 10:40:43 | 36.04 | (17:47) | 58.0 | (11:03) | 2900 | | | | |
| | Pilates | 10 | 5:42:05 | 0.78 | | 1.25 | | 1 | | | | |
| | Bike - Mountain | 3 | 5:36:42 | 52.1 | (6:28) | 83.84 | (4:01) | 1293 | | | | |
| | Strength exercises | 14 | 4:00:15 | | | | | | | | | |
| | Circuits | 9 | 3:57:48 | 2.11 | | 3.4 | | 3 | | | | |
| | Walk | 3 | 1:35:00 | 7.68 | (12:22) | 12.36 | (7:41) | 681 | | | | |
| | Climbing | 2 | 1:15:00 | | | | | | | | | |
| | Warm up/down | 1 | 6:45 | 0.22 | (31:18) | 0.35 | (19:27) | 2 | | | | |
| | Other | 1 | 3:31 | 1.04 | (3:23) | 1.67 | (2:06) | | | | | |
| | Total | 352 | 391:47:04 | 2010.39 | | 3235.4 | | 63362 | 11 / | 16c | 68% | |
| | [1-5] | 289 | 304:50:33 | | | | | | | | | | | averages - weight:70kg |
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Individual entries not listed for report periods longer than a month.
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