Training Log Archive: Magic
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| | Run - Trail | 197 | 149:44:36 | 938.71 | | 1510.71 | | 30306 | | | | |
| | Run - Orienteering | 66 | 57:38:06 | 328.92 | | 529.35 | | 11243 | 16 / | 17c | 94% | |
| | Run - Road | 57 | 39:47:05 | 301.49 | | 485.2 | | 2682 | | | | |
| | Bike - Road | 12 | 26:06:23 | 402.98 | (3:53) | 648.54 | (2:25) | 6395 | | | | |
| | Adventure race | 4 | 19:50:51 | 89.79 | (13:16) | 144.5 | (8:14) | 4707 | | | | |
| | Run - Terrain | 18 | 17:59:17 | 95.21 | (11:20) | 153.23 | (7:03) | 5433 | | | | |
| | Mapping | 16 | 12:45:00 | 51.01 | | 82.1 | | 2434 | | | | |
| | Run - Intervals | 5 | 4:16:20 | 19.52 | (13:08) | 31.41 | (8:10) | 1675 | | | | |
| | Canoeing | 3 | 3:00:00 | | | | | | | | | |
| | Strength exercises | 13 | 2:52:30 | | | | | | | | | |
| | Run - Fell race | 1 | 1:29:31 | 9.71 | (9:13) | 15.63 | (5:44) | 891 | | | | |
| | Climbing | 1 | 30:00 | | | | | | | | | |
| | Total | 362 | 335:59:39 | 2237.35 | | 3600.67 | | 65766 | 16 / | 17c | 94% | |
| | [1-5] | 346 | 321:22:41 | | | | | | | | | | | averages - sleep:7.1 weight:71.2kg |
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Individual entries not listed for report periods longer than a month.
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