Training Log Archive: MagicIn the 1 days ending May 25, 2019:
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Saturday May 25, 2019 #
Event: Spring time in Shropshire
6 PM
Run - Trail 3:21:45 25.8 km (7:49 / km) +809m 6:46 / km
ahr:125 max:171 shoes: Salomon Fellraiser 2019 (aqua)
Cambrain Way Relay - Some random hills in mid Wales.
Started with MarkP and Oli over some desolate moorland to the north of Teifi Pools - really nothing of note for miles in any direction. The lakes, when we got to them, were welcome and there was actually a lovely bridleway from them down to our finish at Strata Florida. Pace was mostly easy, which was a good thing as my legs were tired from last night.
Got to SF to meet Clare and discovered that as we were now about 90 minutes ahead of schedule, her running partner hadn't yet turned up. So bonus leg for me. Was actually quite an interesting one, again with miles of desolate open moorland - though there was a fence on this one! One quite rough summit but otherwise some nice trods. Loosing light towards the end but made it to the Phone Box in good time.
Started with MarkP and Oli over some desolate moorland to the north of Teifi Pools - really nothing of note for miles in any direction. The lakes, when we got to them, were welcome and there was actually a lovely bridleway from them down to our finish at Strata Florida. Pace was mostly easy, which was a good thing as my legs were tired from last night.
Got to SF to meet Clare and discovered that as we were now about 90 minutes ahead of schedule, her running partner hadn't yet turned up. So bonus leg for me. Was actually quite an interesting one, again with miles of desolate open moorland - though there was a fence on this one! One quite rough summit but otherwise some nice trods. Loosing light towards the end but made it to the Phone Box in good time.