Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Magic

In the 1 days ending Apr 16, 2018:

activity # timemileskm+m
  Bike - Road2 1:04:45 15.92(4:04) 25.62(2:32) 71
  Total2 1:04:45 15.92(4:04) 25.62(2:32) 71

«»
1:04
0:00
» now
Mo

Monday Apr 16, 2018 #

7 AM

Bike - Road 34:40 [2] 12.88 km (2:42 / km) +22m 2:40 / km

IW. After last nights rain I was expecting it to be all full of puddles, but it was grand. Wanting to take it nice and easy.
7 PM

Bike - Road 30:05 intensity: (20:00 @2) + (10:05 @3) 12.74 km (2:22 / km) +49m 2:19 / km

HFW. Weird wind, helpful in some strange places.

« Earlier | Later »