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Training Log Archive: Magic

In the 1 days ending Jul 20, 2017:

activity # timemileskm+m
  Walk1 2:00:00 7.73(15:31) 12.45(9:38) 1181
  Total1 2:00:00 7.73(15:31) 12.45(9:38) 1181

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Th

Thursday Jul 20, 2017 #

11 AM

Walk 2:00:00 intensity: (30:00 @1) + (1:00:00 @2) + (30:00 @3) 12.45 km (9:38 / km) +1181m 6:32 / km
shoes: Salomon Fellraiser 2017 (blue)

Walk around the Glyders with Ciara, taking in Y Garn and Tryfan. Stunning valleys and summits and a very enjoyable walk (walking about 5:30). The sun made many guest appearances but never hung around, but it did at least stay dry.

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