Training Log Archive: MagicIn the 1 days ending May 4, 2017:
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Thursday May 4, 2017 #
7 AM
Bike - Road 32:40 [2] 13.01 km (2:31 / km) +32m 2:29 / km
IW. Unusual morning headwind, but not too bad. Nice morning otherwise.
5 PM
Bike - Road 29:38 [2] 12.46 km (2:23 / km) +48m 2:20 / km
HFW. For once the wind didn't change direction so a nice easy ride home (apart from though the industrial estate).
6 PM
Climbing 40:00 [2]
At Spot with Mark P. Really noticed not having been for a few weeks, but plenty of new problems to work on, was fun but arms didn't have much in them.