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Training Log Archive: Magic

In the 1 days ending Mar 27, 2017:

activity # timemileskm+m
  Bike - Road2 1:05:54 16.09(4:06) 25.9(2:33) 74
  Total2 1:05:54 16.09(4:06) 25.9(2:33) 74

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Mo

Monday Mar 27, 2017 #

7 AM

Bike - Road 33:54 intensity: (13:54 @1) + (20:00 @2) 13.0 km (2:36 / km) +29m 2:35 / km

IW. Darker morning and more nippy as well, but another nice one. Council have also brushed most of the TT so nice clean cycling this morning.
8 PM

Bike - Road 32:00 intensity: (5:00 @1) + (25:00 @2) + (2:00 @3) 12.9 km (2:29 / km) +45m 2:26 / km

HFW. The clocks change by one hour but loads of cyclist seem to think that they can cycle two hours later without any lights... Numpties. Lovely still evening but had to keep the head down along the river to avoid the bats. Forgot to start the watch so time a guess.

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