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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Magic

In the 1 days ending Feb 23, 2017:

activity # timemileskm+m
  Bike - Road2 1:07:03 15.94(4:12) 25.66(2:37) 91
  Total2 1:07:03 15.94(4:12) 25.66(2:37) 91

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Th

Thursday Feb 23, 2017 #

8 AM

Bike - Road 31:16 [2] 12.95 km (2:25 / km) +27m 2:23 / km

IW. Not so windy as expected, but helpful in places none the less. Also a fez small trees and plenty of woody crap on the cycle route.
1 PM

Bike - Road 35:47 [2] 12.7 km (2:49 / km) +64m 2:45 / km

HFW. Wind was being very unhelpful although not all that strong. More woody crap all over the place. Nice feeling to be off for a wee while.

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