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Training Log Archive: Magic

In the 1 days ending May 28, 2015:

activity # timemileskm+m
  Road bike2 1:01:47 16.07(3:51) 25.86(2:23) 104
  Total2 1:01:47 16.07(3:51) 25.86(2:23) 104
  [1-5]2 1:01:03

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Th

Thursday May 28, 2015 #

7 AM

Road bike 29:36 intensity: (2 @0) + (2:17 @1) + (10:12 @2) + (17:05 @3) 13.01 km (2:16 / km) +39m 2:14 / km
ahr:134 max:147

IW. Sunny and lots of people about. Legs need a rest.
5 PM

Road bike 32:11 intensity: (42 @0) + (2:38 @1) + (18:39 @2) + (2:44 @3) + (3:18 @4) + (4:10 @5) 12.85 km (2:30 / km) +65m 2:27 / km
ahr:137 max:205

HFW. Wind in my face the whole way. Taking it easy.

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