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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Magic

In the 1 days ending Mar 18, 2008:

activity # timemileskm+m
  Run - Trail 1 54:55 6.21(8:50) 10.0(5:30)
  Total1 54:55 6.21(8:50) 10.0(5:30)

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Tu

Tuesday Mar 18, 2008 #

Run - Trail 54:55 [2] 10.0 km (5:30 / km)
shoes: Asics Trabuco 10 WR

Loop from Redmires to Burbage and back via the Pole. Felt absolutely cack, did not enjoy running at all. had no strength and my breathing felt like it did back in January. Hope that it is just a bit of fatigue, but I don't feel tired otherwise. Ground was wet and the water cold, as was the wind. Enough grumbling, it was good to get out!
C • Mustn't grumble! 2

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