Trail Run (Course) 1:02:45  4.6 km (13:38 / km) +100m 12:18 / km
Ran at Hariiman. Hit every point spot on, missed two because they had been moved. Knee gave me a little discomfort, ankle held up pretty well for number of rock fields I hit. Wasted too much time at two points, combined time of about 15 minutes. got turned around once but quickly corrected the error, added about 2 minutes because of the turn around. Otherwise ran very well, saw "the big picture" while running and was able to identify features with my points very easily.