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Training Log Archive: nlewiswalls

In the 1 days ending Apr 26, 2009:

activity # timemileskm+m
  Competition O-Course1 1:55:22 6.09(18:57) 9.8(11:46)
  Total1 1:55:22 6.09(18:57) 9.8(11:46)
averages - sleep:6.5 weight:175lbs

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Sunday Apr 26, 2009 #

Competition O-Course race 1:55:22 [4] ***** 9.8 km (11:46 / km)
slept:6.5 weight:175lbs shoes: New Balance 840

Blue Classic Distance...2009 CSU A-Meet at Pine Hill Park...my Garmin logged 8.22 miles distance covered

Sunday Blue (raw) - Splits

Sunday Blue - Splits

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