Training Log Archive: VectorIn the 7 days ending Apr 20, 2019:
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Saturday Apr 20, 2019 #
Event: SMOC Chilson
Orienteering race 1:19:00 [3] 9.07 km (8:43 / km)
shoes: X-Talon 212
Chilson SMOC event. Rainy and chilly. Good groove for almost the whole thing except #11. Excellent course that required a lot of technical thinking...like a long middle which I loved. Very awesome event.
Becca and kids went out on white and I joined them after my Red. They missed a trail turn off right after #5 and I could see why, the trail being very indistinct, especially for a white course. Had to re-tie my shoes 3 times as they kept coming undone.
Becca and kids went out on white and I joined them after my Red. They missed a trail turn off right after #5 and I could see why, the trail being very indistinct, especially for a white course. Had to re-tie my shoes 3 times as they kept coming undone.
Friday Apr 19, 2019 #
Legs and/or sprints 35:00 [3]
Elliptical
Tuesday Apr 16, 2019 #
Legs and/or sprints 40:00 [3]
Eliptical
Monday Apr 15, 2019 #
Legs and/or sprints 33:00 [3]
Eliptical