Training Log Archive: VectorIn the 31 days ending Jul 31, 2014:
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Monday Jul 14, 2014 #
Legs and/or sprints (Hip physical therapy) 20:00 [1]
Saturday Jul 12, 2014 #
Legs and/or sprints (Hip physical therapy) 15:00 [1]
Hiking 40:00 [1] 2.0 km (20:00 / km) +400m 10:00 / km
shoes: Vasque Velocity
Wednesday Jul 9, 2014 #
X-cntry running 35:33 [3] 5.9 km (6:02 / km) +40m 5:50 / km
shoes: Vasque Velocity
Sunday Jul 6, 2014 #
Legs and/or sprints (Hip physical therapy) 20:00 [1]
Saturday Jul 5, 2014 #
X-cntry running 30:55 [2] 5.5 km (5:37 / km) +5m 5:36 / km
Legs and/or sprints (Hip physical therapy) 15:00 [1]
Thursday Jul 3, 2014 #
Legs and/or sprints (Hip physical therapy) 30:00 [1]
Wednesday Jul 2, 2014 #
X-cntry running 30:13 [2] 5.22 km (5:47 / km)
shoes: Vasque Velocity
Legs and/or sprints (Hip physical therapy) 10:00 [1]