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Training Log Archive: Vector

In the 31 days ending Dec 31, 2009:

activity # timemileskm+m
  Legs and/or sprints3 8:30:00 6.0 9.66
  Total3 8:30:00 6.0 9.66

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Wednesday Dec 30, 2009 #

Legs and/or sprints 3:00:00 [3]

Wednesday Dec 23, 2009 #

Legs and/or sprints 2:30:00 [5] 3.0 mi (50:00 / mi)
shoes: Nike Air Running (coos wht/rd/

Saturday Dec 12, 2009 #

Legs and/or sprints 3:00:00 [5] 3.0 mi (1:00:00 / mi)
shoes: Nike Air Running (coos wht/rd/

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