Training Log Archive: VectorIn the 30 days ending Apr 30, 2013:
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Orienteering 1:26:00 [3] **** 7.8 km (11:02 / km) +300m 9:15 / km
spiked:13/19c shoes: Vasque Velocity
X-cntry running 32:00 [3] 3.45 mi (9:17 / mi) +50m 8:53 / mi
shoes: Vasque Velocity
Orienteering 23:22 [3] ** 2.5 km (9:21 / km) +85m 7:59 / km
spiked:20/24c (injured) shoes: Vasque Velocity