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Training Log Archive: Vector

In the 30 days ending Nov 30, 2012:

activity # timemileskm+m
  X-cntry running2 56:00 7.4(7:34) 11.91(4:42)
  Biking1 40:00
  Total3 1:36:00 7.4 11.91

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Friday Nov 30, 2012 #

Event: OCIN A-meet (Night, Relay, Ultra-long)
 

Wednesday Nov 28, 2012 #

X-cntry running 27:30 [3] 3.7 mi (7:26 / mi)
shoes: NB All Terrain 573

C • Nice. . . 3

Monday Nov 26, 2012 #

X-cntry running 28:30 [3] 3.7 mi (7:42 / mi)
shoes: NB All Terrain 573

Saturday Nov 24, 2012 #

Biking 40:00 [3]

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