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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Vector

In the 1 days ending Jun 23, 2011:

activity # timemileskm+m
  Orienteering1 1:20:00 3.73(21:27) 6.0(13:20) 30015 /25c60%
  Total1 1:20:00 3.73(21:27) 6.0(13:20) 30015 /25c60%

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Th

Thursday Jun 23, 2011 #

Orienteering 1:20:00 [3] *** 6.0 km (13:20 / km) +300m 10:40 / km
spiked:15/25c shoes: NB All Terrain 573

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