Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: j-man

In the 7 days ending Oct 21, 2013:

activity # timemileskm+m
  Orienteering2 2:43:10
  Run3 45:00
  Bike1 25:00
  Total4 3:53:10

«»
1:32
0:00
» now
TuWeThFrSaSuMo

Sunday Oct 20, 2013 #

Run warm up/down 10:00 [2]

Orienteering race 1:20:34 [4]


Day 2 - Blue - Splits

Saturday Oct 19, 2013 #

Event: UNO Boulder Dash
 

Run warm up/down 10:00 [1]

Orienteering race 1:22:36 [4] ****


Day 1 - Blue - Splits

Thursday Oct 17, 2013 #

Bike 25:00 [2]

Wednesday Oct 16, 2013 #

Run 25:00 [3]

« Earlier | Later »