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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: j-man

In the 7 days ending May 26, 2013:

activity # timemileskm+m
  Orienteering2 6:51:00
  Map hike1 2:00:00
  Run2 1:00:00
  Weight training2 20:00
  Total4 10:11:00

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Tuesday May 21, 2013 #

Run 30:00 [2]

Weight training 10:00 [2]

Monday May 20, 2013 #

Run 30:00 [2]

At Marina Bay Sands. This is a nice gym!

Weight training 10:00 [3]

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