Training Log Archive: j-manIn the 7 days ending Apr 19, 2010:
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Sunday Apr 18, 2010 #
Note
Again, I want to renounce my spot in the human race.
Rowing Machine 30:00 [2] 6.85 km (4:23 / km)
6,850. Very much at 20 or under spm.
Saturday Apr 17, 2010 #
Event: CSU Spring Training Camp #2
Rowing Machine 35:00 7.15 km (4:54 / km)
7,050. At 20 spm.
Thursday Apr 15, 2010 #
Run 50:00 [2]
shoes: Salomon SpeedCross 2 2009
TNT Media. Easy run with Tom at Tyler and Ridley.
Tuesday Apr 13, 2010 #
Bike 30:00 [2]
Level 8