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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: j-man

In the 1 days ending Apr 14, 2013:

activity # timemileskm+m
  Orienteering1 54:17 4.54(11:58) 7.3(7:26) 180
  Total1 54:17 4.54(11:58) 7.3(7:26) 180

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Su

Sunday Apr 14, 2013 #

Orienteering race 54:17 [4] 7.3 km (7:26 / km) +180m 6:37 / km

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