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Training Log Archive: j-man

In the 1 days ending Apr 12, 2013:

activity # timemileskm+m
  Run1 40:40
  Total1 40:40

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0:40
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Fr

Friday Apr 12, 2013 #

Run 40:40 intensity: (32:00 @2) + (3:00 @3) + (5:40 @4)

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