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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: j-man

In the 1 days ending Dec 1, 2012:

activity # timemileskm+m
  Orienteering1 43:28
  Run1 15:00
  Total1 58:28

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0:58
0:00
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Sa

Saturday Dec 1, 2012 #

Run warm up/down 15:00 [1]
shoes: May 2011 Oroc 280

Orienteering race 43:28 [4]
shoes: May 2011 Oroc 280

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