Orienteering warm up/down 20:00 [2] ***
shoes: October 2010 Oroc 280
Warmed up on the model map and the trails. Worked on agility.
Orienteering race 40:39 [4] **** 4.84 km (8:24 / km)
shoes: October 2010 Oroc 280
US Middle Championships.
Really good, but not great race. Although, in retrospect the lines I took were really good, and in some cases I got lucky. Most of the time I lost was in the control circles. 2 and 14 were poor. But, otherwise, I was moving well.