Training Log Archive: j-man

I probably measure fairly high on the "self-efficacy" dimension. I wonder about Ms. Gilbert?

http://www.nytimes.com/2009/01/06/health/nutrition...

TNT. Surprisingly pleasant. Only had a small section of ice on my body at the end. I didn't expect any, although the Drive was slippery (on rocks the entire length) and crunchy (above the trailhead up to Bells Mills.)

Greg A was there and I saw him once. He was running faster, but since I had planned to do 2 hours, I stuck with the plan. Also, while I could have run with him (at least for some of his workout, most likely not all) I think I would have risked injury running fast in those conditions. And he doesn't use a light. And he runs in shorts.