Training Log Archive: j-manIn the 1 days ending Mar 30, 2008:
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Sunday Mar 30, 2008 #
Event: DVOA French Creek East
Run warm up/down 5:00 [1] 0.5 mi (10:00 / mi)
shoes: May 2007 Integrators
Warmup.
Orienteering race 1:04:16 [4] *** 8.8 km (7:18 / km) +260m 6:22 / km
spiked:13/16c shoes: May 2007 Integrators
DVOA FCE Blue.
A very fine race, almost a great one, but lost about 2 minutes, mostly on one control.
Still, did a lot right. Highlights were really good flow in and out, great balance/agility in all segments of the terrain, good top end speed, and glimpses of that Matrix-like orienteering zone when time seems elongated and the navigation facile, with terrain subtleties jumping out.
A very fine race, almost a great one, but lost about 2 minutes, mostly on one control.
Still, did a lot right. Highlights were really good flow in and out, great balance/agility in all segments of the terrain, good top end speed, and glimpses of that Matrix-like orienteering zone when time seems elongated and the navigation facile, with terrain subtleties jumping out.