Training Log Archive: agorgIn the 1 days ending Apr 11, 2021:
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Sunday Apr 11, 2021 #
9 AM
Running warm up/down 6:33 [1] 1.02 km (6:25 / km) +50m 5:08 / km
Orienteering race 1:32:44 [5] 12.95 km (7:10 / km) +413m 6:11 / km
NSW Long @Eugowra
Didn't have a great start, messed up the #2 and #4 and was not really loving the area. Luckily caught Matt up and ran with him from 5. Was a lot of more fun to run with someone and kept swapping the lead until he got away from me towards the end.
Didn't have a great start, messed up the #2 and #4 and was not really loving the area. Luckily caught Matt up and ran with him from 5. Was a lot of more fun to run with someone and kept swapping the lead until he got away from me towards the end.
11 AM
Running warm up/down 8:03 [1] 1.53 km (5:16 / km) +45m 4:36 / km