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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AubreeW

In the 7 days ending Mar 6, 2021:

activity # timemileskm+ft
  Orienteering1 58:04 5.01(11:35) 8.06(7:12)
  XC1 15:56 2.0(7:58) 3.22(4:57)
  Total2 1:14:00 7.01(10:33) 11.28(6:34)

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Saturday Mar 6, 2021 #

Orienteering race (Bridle Trails WIOL) 58:04 [4] 5.01 mi (11:35 / mi)

Didn´t get lost at all! Had a decent pace, but the race was forever long!

Varsity/Short Adv - Splits

Friday Mar 5, 2021 #

XC race (TT) 15:56 [3] 2.0 mi (7:58 / mi)

Went way too fast in the beginning, got a mile PR

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