Training Log Archive: GrammaringIn the 7 days ending Mar 20, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 20, 2021 #
12 PM
Orienteering 33:33 [3] 3.81 km (8:48 / km) +105m 7:44 / km
ahr:146 max:186
Friday Mar 19, 2021 #
12 PM
Distance 34:44 [3] 4.84 km (7:11 / km) +155m 6:11 / km
ahr:149 max:183
Thursday Mar 18, 2021 #
3 PM
Distance 29:51 [3] 4.84 km (6:10 / km)
ahr:158 max:182
Wednesday Mar 17, 2021 #
4 PM
Distance 14:12 [3] 3.06 km (4:38 / km)
ahr:172 max:192
Tuesday Mar 16, 2021 #
4 PM
Distance 31:14 [3] 3.91 km (7:59 / km) +14m 7:51 / km
ahr:139 max:170
Monday Mar 15, 2021 #
3 PM
Distance 43:23 [3] 6.49 km (6:41 / km) +29m 6:33 / km
ahr:158 max:181