Training Log Archive: naomi

In the 1 days ending Mar 7, 2012:

activity

time

miles

XC skiing

1:11:42

7.69

(9:20)

12.37

(5:48)

177

Stretching

22:00

Total

1:33:42

7.69

12.37

177

[1-5]

1:11:42

1:33

0:00

5 PM

XC skiing 1:11:42 12.37 km (5:48 / km) +177m 5:25 / km
ahr:139 max:179

red bull nordix qualification in trondheim. was really fun but I didnt get through the prologue, just as expected :) said hei to petter northug :)

10 PM

Stretching 22:00 [0]