Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: naomi

In the 1 days ending Nov 14, 2011:

activity # timemileskm+m
  Running1 22:15 2.85(7:49) 4.58(4:51)
  Total1 22:15 2.85(7:49) 4.58(4:51)

«»
0:22
0:00
» now
Mo

Monday Nov 14, 2011 #

7 AM

Running 22:15 4.58 km (4:51 / km)
ahr:165 max:198

reached otres beach / sihanoukville / cambodia where we will stay at the beach. will do ints every 2nd day to get in a bit a shape before i go home to trondheim and start my winter training.

« Earlier | Later »