Training Log Archive: philIn the 7 days ending Mar 4, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 4, 2018 #
Alpine Skiing Downhill 10:00 [1]
Skifahren Brunni-Haggenegg. Frühlingshaft.
Strength 5:00 [1]
Core.
Saturday Mar 3, 2018 #
Running 1:22:50 [3] 16.1 km (5:09 / km) +200m 4:51 / km
Mit Ivo.
Friday Mar 2, 2018 #
Running 55:00 [3]
Friday Loop
Wednesday Feb 28, 2018 #
Bike 20:00 [1]
Mit Skihelm und Skibrille gehts gut.
Tuesday Feb 27, 2018 #
Bike 20:00 [1]
Mit den Skihandschuhen. Kühl. P
Swimming Crawl 24:00 [3] 1.0 km (24:00 / km)