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Training Log Archive: phil

In the 7 days ending Oct 29, 2017:

activity # timemileskm+m
  Running3 2:06:30 7.83 12.6 150
  Bike4 1:05:00
  Swimming Crawl1 12:00
  Total5 3:23:30 7.83 12.6 150

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MoTuWeThFrSaSu

Sunday Oct 29, 2017 #

Running 20:00 [1]

Jonathan wollte ein Sylvesterlauf Training machen...

Saturday Oct 28, 2017 #

Bike 30:00 [2]

Byebye Veloanhänger

Running 40:00 [3]

Friday Oct 27, 2017 #

Bike 20:00 [1]

Wednesday Oct 25, 2017 #

Bike 10:00 [1]

Tuesday Oct 24, 2017 #

Bike 5:00 [1]

Office

Swimming Crawl 12:00 [3]

City.

Running 1:06:30 [3] 12.6 km (5:17 / km) +150m 4:59 / km

Mit Markus und Simon

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