Training Log Archive: philIn the 7 days ending Feb 12, 2017:
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Sunday Feb 12, 2017 #
Alpine Skiing Downhill 10:00 [1]
Ghöch mit No Fear, Kugelblitz und Zwikers.
Saturday Feb 11, 2017 #
Cross-Country Skiing 1:33:56 [3] 25.4 km (3:42 / km) +272m 3:31 / km
Full Moon Skate Studen, nice.
Friday Feb 10, 2017 #
Cross-Country Skiing 1:07:20 [3] 19.7 km (3:25 / km) +245m 3:13 / km
Rothenthurm: gute und schnelle Bedingungen
Thursday Feb 9, 2017 #
Stretch & Strength 30:00 [1]
Wednesday Feb 8, 2017 #
Running 1:15:00 [3] 15.0 km (5:00 / km) +128m 4:48 / km
Mit Lulu, Simon, Päde, Markus. Thema: USR III.
Tuesday Feb 7, 2017 #
Bike 35:00 [2]
Indoor zum Super-G.
Stretch & Strength 12:00 [2]