Training Log Archive: philIn the 7 days ending Nov 6, 2016:
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Saturday Nov 5, 2016 #
Running 1:05:11 [3] 13.7 km (4:45 / km) +116m 4:34 / km
Mit Ivo, unübliche Route durch ZH Nord
Thursday Nov 3, 2016 #
Bike 10:00 [1]
Home
Tuesday Nov 1, 2016 #
Bike 20:00 [1]
To work and Seefeld
Running 58:54 [3] 10.8 km (5:27 / km) +261m 4:52 / km
Office Home via Degenried ZH Berg