Training Log Archive: philIn the 7 days ending Feb 15, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Feb 13, 2015 #
Cross-Country Skiing 1:13:00 [3] 20.65 km (3:32 / km) +180m 3:23 / km
Schwedentritt von Badi, Schwantenau 2x. Abschnittszeiten 25', 20.30', 20'.
Tolle Verhältnisse.
Tolle Verhältnisse.
Thursday Feb 12, 2015 #
Alpine Skiing Downhill 10:00 [1]
Skifahren Bennau.
Wednesday Feb 11, 2015 #
Cross-Country Skiing 1:12:00 [3] 19.7 km (3:39 / km) +150m 3:31 / km
Rothenthurm, Full Loop, schnelle Verhältnisse. R'thurm in 45:30.
Monday Feb 9, 2015 #
Running 1:00:00 [3]
Mit Markus. Heute zügig.