Training Log Archive: philIn the 7 days ending Dec 8, 2013:
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Sunday Dec 8, 2013 #
Cross-Country Skiing 1:13:30 [3] 20.65 km (3:34 / km) +180m 3:25 / km
Schwedentritt von Badi mit 2x Schwantenau. Perfekte Bedingungen.
Friday Dec 6, 2013 #
Cross-Country Skiing 36:40 [3] 9.09 km (4:02 / km) +80m 3:52 / km
Ricken auf dem Weg ins T'burg
Tuesday Dec 3, 2013 #
Running 50:00 [3]
Monday Dec 2, 2013 #
Running 37:00 [3]