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Training Log Archive: phil

In the 7 days ending Jun 5, 2011:

activity # timemileskm+m
  Running5 4:51:00
  Bike2 20:00
  Total5 5:11:00
averages - sleep:7

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MoTuWeThFrSaSu

Sunday Jun 5, 2011 #

Running 1:00:00 [3]

Rollend durch die Thurgauer Felder.

Saturday Jun 4, 2011 #

Running 1:01:00 [3]
slept:7.5

6x1k

Friday Jun 3, 2011 #

Running 1:00:00 [3]
slept:8.0

Mit Lorenz und Laurent.

Bike 10:00 [1]

Thursday Jun 2, 2011 #

Note
slept:5.5

Tuesday May 31, 2011 #

Bike 10:00 [1]
slept:6.5

to work

Running 40:00 [3]

Intervall-Pyramide

Monday May 30, 2011 #

Running 1:10:00 [3]
slept:7.5

Gurten extended. Heiss.

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