Training Log Archive: philIn the 7 days ending Dec 12, 2010:
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Sunday Dec 12, 2010 #
Hiking 1:00:00 [1]
Und es hat gewirkt.
Saturday Dec 11, 2010 #
Hiking 1:30:00 [1]
Friday Dec 10, 2010 #
Running 1:06:00 [3] 12.0 km (5:30 / km) +200m 5:05 / km
Neue Strecke Wehrenbach-Witikon ausprobiert. Viel quer. Winterlich.
Thursday Dec 9, 2010 #
Running 1:12:00 [3] 14.6 km (4:56 / km) +290m 4:29 / km
Gossip-Jogging mit Brido
Tuesday Dec 7, 2010 #
Running 1:08:30 [3] 14.5 km (4:43 / km) +170m 4:28 / km
Mit Snowpatriot und Boris. Frühlingshaft.