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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: phil

In the 7 days ending Dec 13, 2009:

activity # timemileskm+m
  Running3 2:25:00
  Orienteering1 51:00
  Total3 3:16:00

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MoTuWeThFrSaSu

Saturday Dec 12, 2009 #

Running 1:10:00 [2]

Friday Dec 11, 2009 #

Orienteering 51:00 [5]

BbN II.

Running 10:00 [1]

warm-up/cool-down

Monday Dec 7, 2009 #

Running 1:05:00 [3]

Mit Mäse ab Winterthur. Zügig.

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