Went to see a doctor: Rib is most likely broken (80-90%) or badly bruised (10-20%), which (partially) explains yesterdays' humiliating performance. I am on pain-killers now, not much else that can be done besides of rest. So no A-race 2morrow, hope I'll be back for skitouring on Easter break and NOM.
Too bad!
Orienteering1:04:00 [5] ***** 6.6 km (9:42 / km) +320m7:48 / km (injured)
Night-O in the Züriberg. The perfect storm: lost a contact lense on the way to #14, broke my carriage for the battery, rib pain got worse during the race, and to top it I made major mistakes at controls #7, 8 and 14. Something to forget. Losing humiliating 18' to the best ones.
Running30:00 [2] 5.0 km (6:00 / km) +100m5:27 / km (injured)
Home-Start and Finish-Home. Nice to run to the start of an o-event.